While South Africa faces stiff competition for its avocados in export markets, it is import tariffs and non-tariff barriers that result in the biggest hindrance to our export growth.
Avocado's vitamins and good fats also help to promote healthy hair growth and better skin hydration and suppleness. Avocados add creaminess to a variety of dishes and goods, such as spreads, salads, ...
This delicious and easy-to-make salad pairs creamy, ripe avocados with black-eyed peas, a common ingredient in African cuisines. The dish is typically seasoned with onions, tomatoes, and a squeeze of ...
The avocado, also known as the alligator pear, is packed with about 15 nutrients, including calories, carbohydrates, proteins, dietary fiber, Vitamins A, C, and E ...
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